I’ve been doing EMS sessions for a few weeks now, and the difference in my body and fitness is clear. It’s amazing how just 20 minutes of exercise can make all the difference. And to top it off, I don’t even have to leave my house. It’s truly wonderful! I have several physical limitations like spinal pins and a recent ankle fracture, but even with these issues, Personal Trainer Ana manages to create workouts that don’t hinder my recovery and still help me with muscle strengthening! I highly recommend it! A perfect score!

I started my journey with EMS Fit Lad for almost 1 month now and I couldn’t recommend it more; I have been feeling more energetic in the morning and best of all I have started to see huge changes in my physical appearance and it makes me so happy. It’s such an easy way to stay fit especially when working from home or don’t have time to go to the gym. The trainers Ana and Fernando are so nice and welcoming and do everything to make sure you push yourself to get the results that you want to achieve! Couldn’t recommend it more.

I have no words to describe how fantastic it’s being doing this session with Ana. After the first one I could feel my body getting better and stronger. After 3 sessions a huge change in my body shape especially arms and belly. People are also commenting about the shape and tone of my bum, and my legs are impressive getting better shape and less fat. Ana has also sent me a nutrition program, that I’ll star on next week. Thank you so much for your hard work, always positive way to start my day before my routine duties.

joined ems fit 2 weeks ago out of curiosity. Met Ana the trainer and she explained in great detail how it works. She is highly motivated and this rubs off on you and I really look forward to the session. I’m also learning many more different exercises and can feel a different already . Must say I am impressed and enjoying the class